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Skate and Classic Ski lessions at Kawartha Nordic Ski Club

Posted: 05 Jan 2010, 11:42
by wayne
Kawartha Nordic Ski Club in association with Wild Rock Outfitters are offering Nordic Ski Clinics for classic and skate techniques on January 17th, 24th and 31st, 2010. Classic Ski Techniques clinics are scheduled for 10:30 and the Skate Ski Clinics are scheduled for 13:30hrs; both clinics will run for 1.5 hours. At these clinic participants will become proficient with
· Pre and post ski stretching activities,
· Balance,
· Ski-to-ski weight transfer, Poling techniques,
· Skiing up inclines and small hills; and
· We will practice the ‘three gears’ of forward motion (diagonal stride; kick double pole; double poling for classic skiing and off-set; one-skate; two-skate for skate skiing).

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Please note that the Classic and Skate Ski Clinics for January 31st, 2010 is intended for the intermediate to advanced skier. The costs of these clinics are $25.00/person/clinic. Registration is at Wild Rock Outfitters, Peterborough, ON